tag:blogger.com,1999:blog-8907195905636385350.post5377194293826998132..comments2023-10-30T08:01:38.908-05:00Comments on Teale's Meals: Whipped up some dinner!Tealehttp://www.blogger.com/profile/01994083331228276203noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8907195905636385350.post-35341558189759719662007-09-10T18:52:00.000-05:002007-09-10T18:52:00.000-05:00Okay, I vote for having the DQ blizzard...After yo...Okay, I vote for having the DQ blizzard...<BR/><BR/>After you weigh-in. Take it out of your count for the upcoming week.<BR/><BR/>I know a friend of mine used to allow herself one "cheat" meal every week--and it was the dinner right after her weigh-in.<BR/><BR/>She said whatever she ate, she could "get rid of" by the next time she had to weigh-in. And that it gave her a little indulgence to look forward to every week--it became easier to pass up the junk food during the week because she KNEW she'd allow herself some in a few days.<BR/><BR/>Is it ideal? Probably not, but it worked for her. And I admit--I've followed her little trick on one occasion or two...(or three, or four)*ccc*https://www.blogger.com/profile/01938403363974512245noreply@blogger.com