The Good:
-Today I am back on track.
The Bad:
-I have not been on track for about 10 days.
The Ugly:
-I gained 4.2 pounds last week.
I don't know where my head has been! First I was PMS-ing and wanted to eat crap, then I was on my period & bloated & wanted to eat crap, and I just didn't say no! So for about 10 days, I haven't tracked, I haven't exercised, I haven't grocery shopped, I haven't done well. So while I know my 4.2 pounds is due to that, I also know that (hopefully) some of that is related to period bloat. But I know it all isn't cuz I've been eating my weight in junk lately. The good thing though, is that I went to my meeting on Thursday and faced the music.
I haven't been reading anyone's blogs, and I hope to play major catch-up today. Thanks to those of you that checked on me!
9 comments:
Woo hoo! I so hope you can stay on track! It's been so hard just to stay consistent but we have to stick with it! You're doing great, keep it up!
ohhh man. been there. maybe week 6 weigh in will go like week 2 did? here's hoping! either way, i know you're gonna hang in there. i will toooo!
It is so hard for me, too, to say no to stuff, even when I know perfectly well that it isn't good or nutritious for me. But I know you- you will do very well again!
I have the hardest time saying no to treats too! I always gain weight around period time. Hang in there!
WOW I love how honest you are. I truly know what you are going through. I have to keep telling my self to get back on the horse. Keep focused and remember what the final goal will be and how wonderful you will feel! Stopping by for support.
Take care...
TheMeWithin
So how are you doing now? Are you back on track? I'm asking because it's always hard, and you haven't been updating. I miss your recipes!
No fun to get off track, but awesome you can acknowlege it. good luck this week!
Sending big hugs your way and hope you've meal planned and stocked your fridge with good eats - its easy to rely on junk and fast food when you don't have a plan!
You can do it! :D
thinking of you. cant wait for your next post. hope your holding in there and kicking butt like you always do! and if your getting your butt kicked by this crazy hard frustrating thing called "losing weight" i hope youre still hanging in there!
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