Teale's Meals

If anyone's still out there, please follow me over at my new blog! http://www.lavidalarosa.wordpress.com/

Wave Of Cheer Holiday Card Turn family photos into holiday cards at Shutterfly.com. View the entire collection of cards.

I don't know anyone who actually still checks to see if I've posted here or not.  And this is likely to be my last entry in this spa...

Day 03 - A picture of the cast from your favorite show Even though it's been off the air for years, Friends is probably my all-time fa...

Day 02 - A picture of you and the person you have been close with for the longest As far as friends go, I've had excellent friends, an...

Several bloggers that I read have been doing this 30-day picture challenge on their blogs.  I enjoy seeing/reading all of them, so I thought...

This week was a rollercoaster, health/fitness-wise. Let's get the Lows out of the way first... I like to end on a high note. 1.  I a...

Throughout the course of a long journey, sometimes you have to take detours... to go a different way than you were used to going.  Maybe a d...

Well, this week started week 1 of c25k.  It's Thursday, and I've only done day 1 because we've had a nasty winter storm this wee...

I'm pretty excited today, because not only did I find out I won a prize pack on one of my favorite blogs, but another favorite blogger (...

Earlier this month, I shared my goals  and many of them were health/fitness related.  I've been working all month to take steps to cross...

No, this isn't an entry about how I've gone all crazy and been bingeing like mad the past week or so (though I know some of you craz...

A friend's facebook status had a quote that he'd seen somewhere and was reposting.  I'm following suit & reposting this quot...

As some of you may know, I work as a prevention specialist at a local mental health center.  What that means, is that the bulk of my job is ...

I spent the last week fully devoted to being on plan with the new WW program.  I stayed within my daily/weekly points, but I just wasn't...

I tried this recipe, found on weightwatchers.com, and it was SO delicious... delicious enough that I didn't even get a picture taken of ...

Day Two=Much Better Than Day One! I successfully squeaked my way through a really great day two--though I feel like I'm eating so much...

So wanna hear a good recipe for disaster?  Starting your healthy eating/exercise plan on the same day that you go back to work after having ...

Every year for as long as I can remember I've made a goal list, rather than making resolutions.  I know, call them what you want, they...

I know I haven't written here in awhile, but I do hope there are a few who will read this & share in my joy. It's gonna be a lon...

November 5, 2010: I'm thankful for afternoon snuggles with Eddie, and our pooch Dora who likes to butt in.  But I'm also thankful f...

Today I am thankful for support and partnership in my weight loss journey, especially from this guy!  Eddie joined WW with me last week and ...

Today I'm thankful for my big kitchen & amazing Calphalon pans that we got as a wedding gift from my aunt.  We could have never affo...

When the husband and I visited the pumpkin patch last week, the produce was all half price.  This meant that spaghetti squash were only $2, ...

Thankful for my freedom & the right to vote!