Just a quick weekly update. I was a bit of a bad girl this past week. I didn't eat a LOT, but what I ate wasn't as healthy as I would have liked. There weren't many good sales last week at the grocery store, and I am on a budget... so I chose to get some items that weren't as healthy b/c they were within my budget.
So, when I got on the scale this morning, I honestly thought I'd probably have a pound or two gain b/c some of the food I ate were higher sodium items. However, I was pleased to find out I was actually down about a half pound. While that's not much, at least it is a loss, and it also takes my total for January to exactly 10 pounds lost. I am MORE than happy with those results! So, here's to a better week this week & another loss on the scale next week!
Current Weight: 317.6
Starting Weight: 327.6
Total Lost in 2009: 10.0 pounds!
great job this week!
ReplyDeletethats so awesome, congratulations
ReplyDeleteI think that's a very good progress for only 26 days!!! I hope the store has better healthful bargains in the weeks to come.
ReplyDeleteThe Princess
That's definitely a successful January!
ReplyDeleteYAY for 10 pounds gone in 2009!
ReplyDeleteWay to go!!!
ReplyDeleteyouve done great so far!! awesome progress in 2009
ReplyDelete