So last week, I headed back to my WW meeting on Thursday. I was definately up from the last time I was there, but that's no surprise. I'm more or less back to where I started from when I joined WW this time around, but that's OK, I'm just going to have to stick to it for crying out loud! LOL
They have a promotion going on right now where you can bring a buddy to a meeting for free, so next week I'm dragging my husband with me. We both need to lose weight, and while I know he'll do it if I do it, I need him to be invested in the program with me. So while he may not join & attend meetings like I do, I at least want him to know what it's all about and what happens when I go to my meetings. There is also an event later this month that's an open house, kind of, where successful members in the community are going to be speaking about their journey. I think that will be really inspirational & we're planning on going to that as well.
At the end of a WW meeting, they always celebrate those who have lost weight that week, whether it's a 5-pound increment or a milestone like 5 or 10% lost. There was a woman there this past week who was celebrating her 50 pound accomplishment. And I recognized her as someone that started the week after I did, back in May. I was so proud of her, she looked so happy & more importantly, proud of herself! And it was a reminder to me that if you stick with it, you see results, plain and simple. And that had I not chosen to go off plan for 3 months, that could have been me celebrating a big loss. So, I am using her as inspiration and a reminder that you can come a long way in a short time, as long as you're committed.
This week hasn't been an easy first week back on plan, considering we had dinner out Friday, a wedding Saturday, and a birthday Sunday... but I'm confident that I'll at least make some progress in the right direction when I go on Thursday!
Sounds like you're getting back on top of things. I had to stop weight watchers a month ago because our rent doubled and we couldn't afford it; now I miss it really bad. :( But I'm getting control too. I worked out a new plan, and yesterday, day one was successful! :)
ReplyDeleteI am glad you've found something that is motivating! I look forward to hearing how it goes for you. You can do it :)
ReplyDeleteGlad you are back!! In life there will always be weddings, birthdays and eating out, its how you handle those situations that make all the difference.
ReplyDeleteI lost 1.2 pounds this week, and I had pot roast, a bacon cheeseburger and pizza! But I also exercised 45-60 minutes each day too :D
Hugs!