At this point, I need to celebrate small victories.
A usual weekend would be eating out twice for breakfast probably, then probably 3 times for lunch/dinner meals. This weekend I had one breakfast out & two other meals out. This is progress.
I also spent a good deal of time outdoors on Sunday (and have the sunburn to prove it!).
I bought new workout pants & new tennis shoes for the gym. Today I go. My goal is simply 20 minutes on the elliptical. Gotta start somewhere.
I am going to try very VERY hard this week to face my WW meeting on Tuesday. It's not that this program doesn't work for me, because it does. But I have not been doing my part. I have not even been doing my part 20% of the time. I have not been trying. So while there's no doubt in my mind that other programs work for other people... this works too, if YOU work it. And so it's my responsibility to work it.
Meal plan for today:
(b) Cereal w/skim milk--5
(s1) Granola bar--2
(l) Lean Cuisine meal & salad--10
(s2) FF frozen yogurt--3
(d) Taco salad--5
(s3) orange or banana--2
(s4) brownie or ice cream--5