Excuses.... we ALL have them.
I don't have time to go the gym.
Eating healthy is too expensive.
I don't have time to cook.
I forgot my lunch, so I have to eat out.
I screwed up at lunch, so the whole day is shot.
I am a problem-solver. It's just in my nature. So, I'm going to tackle these excuses one at a time in the next week or so and list solutions to them. Give me some of your excuses or problems that you had/have trouble overcoming in order to live a healthier lifestyle and what you did to tackle it (or if you haven't tackled it, that's ok!). If you don't address those problems & find answers, then nothing's ever going to change. Who knows, someone might just have an idea some of us have never heard of before!