-Today I am back on track.
-I have not been on track for about 10 days.
-I gained 4.2 pounds last week.
I don't know where my head has been! First I was PMS-ing and wanted to eat crap, then I was on my period & bloated & wanted to eat crap, and I just didn't say no! So for about 10 days, I haven't tracked, I haven't exercised, I haven't grocery shopped, I haven't done well. So while I know my 4.2 pounds is due to that, I also know that (hopefully) some of that is related to period bloat. But I know it all isn't cuz I've been eating my weight in junk lately. The good thing though, is that I went to my meeting on Thursday and faced the music.
I haven't been reading anyone's blogs, and I hope to play major catch-up today. Thanks to those of you that checked on me!