Well after my not so good Memorial Day weekend, I was prepared for a small gain, or at least maybe maintenance this week at weigh-in. I was resigned to the fact that I'd just have to work a little harder next week to make up for it.
So imagine my surprise when the scale was down 1.6 pounds! I was so surprised! That makes a total of 14.6, so next week I should be crossing the 15 pound mark! That's definately some great progress for 4 weeks in!
As happy as I am with my loss, a part of me wishes I'd had some kind of consequence for eating crap. That sounds weird, I know, but it's like if I ate crappy & still lost, I don't want it to get in my head that that's an acceptable thing & will always happen if I eat junk for the weekend. I just gotta keep my head in the game & stick to it!
This Sunday is the WW Walk-It challenge. I guess for a couple months they've been encouraging people to train to walk or run a 5K. I obviously haven't been doing that since I just started (nor did my old meeting tell us anything about it), but I'm going to walk 5K in my neighborhood on Sunday, just to prove that I can. Once I drop some more weight, I'm going to give the C25K program a shot. We'll see how it goes!
Oh, and there's 3 more hours to enter my first giveaway, so head on over and enter to win!