I did pretty well yesterday, if I do say so myself. Here are the things I did good:
--Ate breakfast at home instead of in our cafeteria. In the cafeteria, I had been getting a biscuit w/gravy & hashbrowns... every day. Yesterday I ate cereal w/skim milk & a banana cut up in it!
--Walked 5 minutes to & from work instead of taking the shuttle from the parking area to the door
--Logged all my food (even the chocolate I ate & shouldn't have)
--Cooked! (Recipe to follow)
--NO DRIVE-THRUS!!!
I had one small slip-up yesterday, but it wasn't that bad. I forgot to take the chocolate into work yesterday, so last night I was putting it in a ziplock bag to put next to my purse so I wouldn't forget it... and without even thinking, I popped a truffle in my mouth. A 2-point-per-piece truffle. And then I lost control and ate 4 more. So, 10 points worth of crappy chocolate. But, I logged it, I used 4 flex because of it, and today I will do better.
This morning I cooked a couple eggs and had a piece of 1 point bread. I haven't had real eggs in so long though, that I'm not sure my body likes them. I feel a little indigestion coming on. Usually I'm an egg beaters gal, but this time I got regular eggs. We'll see.
Next entry will have my DELICIOUS dinner recipe!
6 comments:
Glad to hear you are back on track, good for you.
Did you decide against switching to Core in the end or did you try it and hate it?
Linked from HYC - great to know you are back on track again - I saw your pictures down there - WOW! What a difference you have made! You are doing awesome - keep up the great work!
you did great! I know that it will all fall back into place soon for you.
You're back! And you know what.. every day is day one! It really is. Every single day is a new window of opportunity. A possibility to make right choices.
Welcome back on track Teale.
Hey, if you ate the truffles and then tracked it and stay within your points for the week, it's all good! WW has the flexibility for these kinds of moments, thank goodness. Good for you for tracking it and not pretending it didn't happen. :-)
You did great!
great job getting back on track...we are so in this together!
take care and hope you have a great weekend!
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