First of all, I resisted the Panera. They took it over to the other breakroom, but they did tell me it was there. I had to go to that breakroom to get my lunch, and I saw them on the table. I peeked in the box, then I closed it & walked away! Wahoo, NSV!
Today has been another good day food-wise.
Breakfast: cereal w/milk
Snack:Granola Bar
Lunch: Banana, salad w/feta, croutons, tomatoes, and light 3 cheese ranch dressing, 100 cal pack
Snack: mini rice cakes
Dinner: tomatoes w/feta & olive oil, broccoli, grilled ham & cheese, and baked bbq lays
I still have 10 points left for the evening. I will probably have some cheese & crackers later this evening before bed.
Last night I mixed 1 spoon of peanut butter w/some banana cream pie yogurt for a tasty pb-banana concoction. Would make a good fruit dip.
I weigh in tomorrow at WW. Tuesday is usually my weigh in day, but after the horrible time I'd been doing, I just couldn't face it. So, Wednesday & Thursday were good, OP days. While they won't erase the bad ones that I had before it, I'm hoping that they at least allow me to maintain. I can't handle ANOTHER gain. This will also be a morning WI, and usually I do evening ones... so, maybe that will help.
I will be using all my flex on Saturday... Eddie and I have a wedding to go to... with an open bar. My plan is to stay away from the fruity, sweet mixed drinks. And the wine, because it gives me a headache. Light beer & diet pop w/liquor will be my drinks for the evening. Must remember to make smart food decisions after drinking.
1 comment:
great job resisting that panera! I dont always fare so well when panera is around. I hope you have fun at the wedding and stick to your plan. too bad that wine gives you a headache because its actually probably the best choice. its natural and you dont have to have much to be too tipsy. but Im sure not having any of those sugary drinks will help you.
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