Well, it's Tuesday, which means time to check in for the challenge. I weighed in at Friday morning's meeting & was down 1.4 more, which is good. I am making progress towards making up what I had gained. Now I am only 5.8 up from my lowest instead of 14 up!
Unfortunately this weekend I went a little crazy eating out. And when that happens, I have a hard time being good again on Monday. I'm sure I'm not alone here! Part of my problem is probably that I need to go grocery shopping, then that way there will be healthy things in my house & I won't be tempted to go out and get something. Oh well, it's a journey!
I have a friend coming to visit for a week. She and her friend are driving down from Canada & they'll be here tomorrow! She and I met online when we were 16, and we are finally getting the opportunity to meet! It's been a long time coming! Her visit will also equal a lot of eating out, for sure. I don't know that I'll make the healthiest choices while she is here, but I'd like to publicly make a committment--no matter how good or bad I do this week, once my friend goes home, I am going to start going to the gym again. My goal will be three times per week. So, starting next week, exercise is going to be my new best friend. I'm sure we will have a love/hate relationship.
I won't be able to go to my Friday morning meeting this week b/c I will be in Chicago. Maybe there is a morning meeting tomorrow that I can go to before my friend gets here. I'm afraid it may show a gain after my weekend recklessness, but, so goes life. You give half-assed effort sometimes & you'll get half-assed results.
I hope everyone has an enjoyable week!