This past week was a good week. Even before stepping on the scale, I was really proud of my successes this week. The scale is not the only measure of my success, it's just one measure. I overcame a huge mental obsticle this past week, and that was amazing and felt unbelievable.
All the hard work paid off on the scale too, though, and I was down 4 pounds!!!
The only stick in the mud was that I was a measly .2 away from hitting my 20 pound mark. But, oh well, I will hit it next week. I certainly can't be upset that it was "only" 4 pounds.... it was 4 POUNDS!
This week my goal is to get my butt to the gym 3 times. I haven't been to the gym consistently in over a year.... I'll go once or twice, then stop. Even though I've been walking, I need to step it up and get into a gym routine.
A little off topic, but I'm watching The Biggest Loser, and Jez's face looks SO skinny tonight!
10 comments:
Great Job! Your pasta looks really good too.
Jez's face does look good, probably because he shaved off that horrible facial hair!
thats so funny because I was thinking that about jez as well!
Well I posted on your other blog, but I am so proud of you!! your accomplishments are amazing and you deserve it. I am the same way though, I am so close to 15 that I want to say 15, but every .2, .4, etc has added up so no matter what, we are kicking butt.
Way to go!
Wow! What a great loss! Congratulations!
Way to go! Awesome week :)
I'm so proud of you!! Not just for the weight loss but for putting the scale in its proper place, as ONE tool of measure in a sea of measurments
I am so glad that you had a great weight loss week!! Looking forward to hearing about your next success!
Great work. Congrats on the getting to the gym.
4lbs, OMG that's awesome Teale!!!
Congrats on the great loss! Sounds like you are making lots of healthy choices! :-)
Path to Health
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