Monday, October 15, 2007

Chicken Salad Wrap


I made such a delicious thing today! I made chicken salad and used a Flat Out wrap to wrap it up.... mmm, that thing was delicious... and HUGE.... and SO only 5 points!!!
You could add whatever veggies you wanted, onion, celery, etc... I only used lettuce, tomato, and carrots. It is a sweeter chicken salad b/c it uses miracle whip & also baby carrots... but I enjoyed it! So, here's my recipe for this fantastic meal!







Chicken Salad Wrap
5 points
1 can chicken, drained & shredded
2 tbsp Miracle Whip
1 tsp parmesan cheese
1/8 tsp minced garlic
6 baby carrots, chopped
1 roma tomato, chopped
Shredded lettuce
1 Flat Out Wrap (I used the Whole Wheat Honey--1 point)
I just mixed all ingredients except the lettuce & the wrap... then spooned the mixture into the middle of the wrap and topped with lettuce. Roll that sucker up, and voila! I used a tiny bit of miracle whip to act as "glue" to hold the wrap closed. It's somewhat messy, unless there's a better way to wrap it up!
Yum!

4 comments:

Heather said...

mm that looks delicious! I would die for that right now (still on Take off for the rest of the night so everything in sight looks delicious). I will save that one to make!

FAT BRIDESMAID said...

YUM!

Lauren said...

that looks fantastic, I'll have to wing it with regular mayo or none, and flour tortillas, but Maybe I'll make one. I dunno. Maybe not. lol. Great job on the hike, so inspiring.

Chubby Chick said...

Looks yummy! Thanks again for another great recipe!