Sunday, September 2, 2007

5 can soup

I haven't tried this yet, but I think I'm going to give it a try tonight or tomorrow. If you're watching your sodium, this might not be the best recipe for you, as it's all canned stuff... but you could try using frozen or fresh veggies & adding some chicken stock.

Five Can Soup
1 point per cup

(do not drain anything!)
1 can Progresson Minestrone
16 oz can corn
1 can diced tomatoes (plain, or seasoned)
16 oz can mixed veggies
16 oz can black beans (I might drain these though, I don't like the goopy stuff in black beans!)

Combine all ingredients in a pot, then bring to a boil. Cover & simmer about 20 minutes. Add chicken broth if desired, may need a point adjustment.

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